Gamify Your Home Mobility Routine: Using Level Design Principles to Build Consistency
pain managementmotivationhome practice

Gamify Your Home Mobility Routine: Using Level Design Principles to Build Consistency

bbodytalks
2026-02-04
10 min read
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Turn boring rehab into a game: use level design (progression, checkpoints, variable maps) to build a consistent home mobility routine that reduces flare‑ups.

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#pain management#motivation#home practice
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Senior editor and content strategist. Writing about technology, design, and the future of digital media. Follow along for deep dives into the industry's moving parts.

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