caregiversstress managementtools
Conflict Calmdown Toolkit: Breath, Micro-Movement, and Touch for Caregivers
bbodytalks
2026-02-14
10 min read
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A compact conflict toolkit for caregivers: two calm responses, quick breathwork, micro-movements, and safe touch to stay grounded and repair faster.
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#caregivers#stress management#tools
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bodytalks
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Senior editor and content strategist. Writing about technology, design, and the future of digital media. Follow along for deep dives into the industry's moving parts.
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